The classes Adilah helps set-up and instruct reach close to a hundred participants each year throughout Sacramento County and are offered at both of SFBFS’ campus locations, as well as other agencies throughout Sacramento in a variety of languages.Read More
Sacramento Food Bank & Family Services welcomes individuals of all backgrounds and beliefs into our work, supporting the people of our county. It takes a committed team of volunteers, staff, donors and community partners to address Sacramento’s unique socioeconomic issues and deliver meaningful solutions. Learn about our collective work to offer hope, cultivate compassion and empower neighbors seeking to shape their best future through SFBFS’ stories.
January has arrived and the New Year’s resolutions chatter is everywhere. When it comes to health-related goals, it can be difficult to sift through all the studies and information out there on how to live a healthy lifestyle, especially when it comes to nutrition and diet. The sea of dietary information can sometimes be impractical and don’t take into account all of our body’s needs. SFBFS’ Health & Nutrition team is here to help you navigate! We’ve put together a list of guidelines based on the MyPlate guidelines from the USDA.
As we head into the winter season, you may be wondering what you should do to prepare for the colder temperatures and fewer hours of sunshine. Your garden may be littered with plant debris, tomato cages or any number of trellises for climbing crops.
Fear not! Some basic housekeeping will help ease your mind as you make sense of the furious pace that was summer. Relax, it’s winter! This is the time to take a breath, clean up after yourself and warm up some mulled wine!Read More